Work-Life Balance

A healthy work-life balance can improve your physical, emotional and mental health. Bring balance to your life by implementing these eight techniques.

Labor Day is typically a paid holiday, but not every worker gets to enjoy the day off.

Is pressure at work affecting your job performance? Here's what you need to do to lower your stress level.

To overcome workplace burnout, you need to reduce your emotional and physical exhaustion. Check out our guide on how to combat burnout.

Employees may feel obligated to check and answer emails after work, but this extra expectation causes stress and hurts productivity and work-life balance.

Many Americans forego vacations because of job-loss fears. Learn how to promote a culture of time off in your business to improve work-life balance.

With work flexibility a priority for job seekers, here are some top jobs that are flexible and tips for scoring one of them.

Millions of people are exploring whether they can achieve financial independence and early retirement. Find out whether you should join them.

Stressing about finances can adversely impact your well-being.

This article examines the relationship between pay and flexibility at work, and which one is more appealing to workers.

Learn what summer hours are, the different schedules you can choose from and how to create a policy that works for your business.

Though 50-hour workweeks are increasingly common, they're bad for both employees and businesses. Learn how to help employees achieve a better work-life balance.

Your employees might be looking for more flexibility. In fact, flexible work arrangements benefit everyone. Learn how to encourage flexibility at work.

All generations value a healthy work-life relationship.

Financial concerns are a common concern during unemployment, but there are other issues unemployed individuals often experience.

Surveys suggest that most Americans expect to keep working in their retirement, citing the desire to stay sharp, engaged and financially stable.

Working from home can increase employees' productivity. Here's how you and your team can make the most of working remotely and manage work relationships.

National and local studies have uncovered strong negative correlations between commuting and job satisfaction. Learn how remote work can ease the stress.

Do you need a mental health day? Find out how taking a day off to recharge can benefit employees and businesses.

Here are some tricks and tips for email management practices so your inbox doesn’t become another full-time job.